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Kombucha
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วันนี้ทำ 2 ขวดเลย ทำเยอะแต่ยังไม่พอทานได้ทั้งบ้าน .
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#detox #kombucha #scoby #kombuchabrewing  #organic #healthyish #healthylifestyle #wanderlust #plantbase #plantbased #vegan #veganrecipes #yogini #yoginilife #happytime #antioxidants #happygirl #happydalin #artphotography #foodgasm #foodlovers #foodblogger #nutrient #nutrition #happymeal #fitnessmotivation #fitness #morningtreat #probiotics #nutrient #tea

. . Kombucha . . วันนี้ทำ 2 ขวดเลย ทำเยอะแต่ยังไม่พอทานได้ทั้งบ้าน . . . . . #detox #kombucha #scoby #kombuchabrewing #organic #healthyish #healthylifestyle #wanderlust #plantbase #plantbased #vegan #veganrecipes #yogini #yoginilife #happytime #antioxidants #happygirl #happydalin #artphotography #foodgasm #foodlovers #foodblogger #nutrient #nutrition #happymeal #fitnessmotivation #fitness #morningtreat #probiotics #nutrient #tea #scoby   #plantbased   #foodgasm   #kombuchabrewing   #nutrient  

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#fitness#fitnessmodel#bodybuilding#bodybuilder#gymrat#gym#gymshark#malemodel#training#workhard#nutrition#champion#sportsman#health#body#fitnessaddict#instafit#activewear#fitnesswear#gymlife#gymtime#lifestyle#healtylifestyle#fitnesslifestyle#biceps#motivation#muscle#follow#instagym#workout 😎💪

😋😋 . . . . . . #fitness#fitnessmodel#bodybuilding#bodybuilder#gymrat#gym#gymshark#malemodel#training#workhard#nutrition#champion#sportsman#health#body#fitnessaddict#instafit#activewear#fitnesswear#gymlife#gymtime#lifestyle#healtylifestyle#fitnesslifestyle#biceps#motivation#muscle#follow#instagym#workout 😎💪 #health   #fitnesswear   #workout   #body   #motivation  

If being inside for nine hours everyday sounds normal to you, well, that’s because it is. The modern workday often calls for spending the majority of your day indoors. And while it may seem typical, that’s a really long time. It also points to a larger trend of adults spending less and less time outdoors.
It’s no secret that there are endless health benefits to spending more time outside, like higher levels of vitamin D, more physical activity and reduced stress levels. 
If you have 30 minutes...
• Go for a walk - going for a walk will give you a little bit more movement in your day, and it can clear your head.
• Eat your lunch on a bench - just sitting outside is okay, too. Try taking your lunch to the nearest park bench; it’s amazing how much better things taste in the fresh air!

#coach #nutrition #healthyfood #healthyeating #healthylifestyle #sixpack #fatloss #weightloss #weightlossjourney #goodmorning #energy #motivation #inspiration #fitness #fitnessmotivation #nature #fresh #mountains #trave #instatravel

If being inside for nine hours everyday sounds normal to you, well, that’s because it is. The modern workday often calls for spending the majority of your day indoors. And while it may seem typical, that’s a really long time. It also points to a larger trend of adults spending less and less time outdoors. It’s no secret that there are endless health benefits to spending more time outside, like higher levels of vitamin D, more physical activity and reduced stress levels. If you have 30 minutes... • Go for a walk - going for a walk will give you a little bit more movement in your day, and it can clear your head. • Eat your lunch on a bench - just sitting outside is okay, too. Try taking your lunch to the nearest park bench; it’s amazing how much better things taste in the fresh air! #coach #nutrition #healthyfood #healthyeating #healthylifestyle #sixpack #fatloss #weightloss #weightlossjourney #goodmorning #energy #motivation #inspiration #fitness #fitnessmotivation #nature #fresh #mountains #trave #instatravel #trave   #nutrition   #goodmorning   #mountains   #inspiration  

O sorriso sincero trás leveza à nossa alma.... SORRIA SEMPRE 😁
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#muscle #like #nutrition #beauty #getfit #shredded #abs #fitgirl #athlete #fitnesslife #yoga #inspiration #run #crossfit #healthyfood #gains #fitgirls #body #life #goals #wohlf #boxing #girlswholift #music #muscles #fitnessjourney #powerlifting #lift #gymrat #nopainnogain

O sorriso sincero trás leveza à nossa alma.... SORRIA SEMPRE 😁 . . . . . . . . . . . #muscle #like #nutrition #beauty #getfit #shredded #abs #fitgirl #athlete #fitnesslife #yoga #inspiration #run #crossfit #healthyfood #gains #fitgirls #body #life #goals #wohlf #boxing #girlswholift #music #muscles #fitnessjourney #powerlifting #lift #gymrat #nopainnogain #boxing   #fitgirls   #abs   #body   #nutrition  

Cereal can be part of your diet , if you watch your serving size and sugar intake through out . When choosing your cereal try to opt for ones with a good amount of fiber and less sugar per serving . Each calorie per serving is based on 50 g cereal and  200 ml semi skimmed milk . 🥣 🥛 tag a cereal lover ♥️ #cereal #milk #cornflakes #nutrition #diet #dietplan #caloriecounting #calories #macros #carbs #snack #nutritionist #flexibledieting #food

Cereal can be part of your diet , if you watch your serving size and sugar intake through out . When choosing your cereal try to opt for ones with a good amount of fiber and less sugar per serving . Each calorie per serving is based on 50 g cereal and 200 ml semi skimmed milk . 🥣 🥛 tag a cereal lover ♥️ #cereal #milk #cornflakes #nutrition #diet #dietplan #caloriecounting #calories #macros #carbs #snack #nutritionist #flexibledieting #food #diet   #calories   #food   #cereal   #nutrition  

Super Chef...👩🏻‍🍳👩🏻‍🌾🍵
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🌱 #vegan #veganlife #toptags #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood

Super Chef...👩🏻‍🍳👩🏻‍🌾🍵 • • 🌱 #vegan #veganlife #toptags #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood #veganlife   #plantbased   #veganized   #gesundessen   #easyveg