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Yes that's correct, a marathon row for charity! @royalanimalrefuge 😁😁 Teams of 6 but if you want to tackle it solo please let us know when you call/email to register. We will adjust the entry fee for less than a 6 person team. Every team gets shirts. If you have a rower with a PM5 let us know in your registration call/email. We plan on having a display set up similarly to what they used at the games. 💪🚣🚣‍♀️
#bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitfamily #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #tswift #crossfitweightlifting #pullhard #gopro #goprohero5 #wideangle #fayettevillega #fayetteville #fayette #instafit #igfit #boxlife #gymlife #girlsthatlift #swolemates #pistols

Yes that's correct, a marathon row for charity! @royalanimalrefuge 😁😁 Teams of 6 but if you want to tackle it solo please let us know when you call/email to register. We will adjust the entry fee for less than a 6 person team. Every team gets shirts. If you have a rower with a PM5 let us know in your registration call/email. We plan on having a display set up similarly to what they used at the games. 💪🚣🚣‍♀️ #bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitfamily #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #tswift #crossfitweightlifting #pullhard #gopro #goprohero5 #wideangle #fayettevillega #fayetteville #fayette #instafit #igfit #boxlife #gymlife #girlsthatlift #swolemates #pistols #weightlosstransformation   #gopro   #fitnessmotivation   #fayettevillega   #fayetteville  

Mais uma semana 👊🏻! #exercise #fitlifestyle #instatraining #bodybuilding #abs #fitlife #fitstagram #eatclean #instahealth #gymtime #gympic #backworkout #shoulders #armday #delts #shoulderworkout #legworkout #hardtraining #npng #trainingforlife 
#trainingmotivation #fitmom #instafit #gymrat #gymaddict #instahealth #fitnessaddicted #trainhard #igfit #fitforlife

Mais uma semana 👊🏻! #exercise #fitlifestyle #instatraining #bodybuilding #abs #fitlife #fitstagram #eatclean #instahealth #gymtime #gympic #backworkout #shoulders #armday #delts #shoulderworkout #legworkout #hardtraining #npng #trainingforlife #trainingmotivation #fitmom #instafit #gymrat #gymaddict #instahealth #fitnessaddicted #trainhard #igfit #fitforlife #shoulders   #eatclean   #shoulderworkout   #npng   #bodybuilding  

Here is some real #workoutmotivation no matter what state of being you're in, you will always have time to better yourself for the future, so leave the 🐂💩 excuses at the door, take responsibility for yourself and always treat your body as your sanctum because it is the only one you get. 💪
#train #healthy #trainer  #seenonmyrun #furtherfasterstronger #runhappy #crowd #fit #smile #instarun #winner  #trainers #igfit #photooftheday #beautiful #strong #workout #fitness #score #firm #body  #runner #sport #sports #tattoos #health #gym  #cardio

Here is some real #workoutmotivation no matter what state of being you're in, you will always have time to better yourself for the future, so leave the 🐂💩 excuses at the door, take responsibility for yourself and always treat your body as your sanctum because it is the only one you get. 💪 #train #healthy #trainer  #seenonmyrun #furtherfasterstronger #runhappy #crowd #fit #smile #instarun #winner  #trainers #igfit #photooftheday #beautiful #strong #workout #fitness #score #firm #body  #runner #sport #sports #tattoos #health #gym  #cardio #sports   #furtherfasterstronger   #seenonmyrun   #winner   #health  

It's been the most challenging and fascinating of all my physical excursions. And trust me there's a lot of excursion going on. That was a very terrible jab at PT humor. Followed up by a terrible boxing pun. I am ashame. Haha STG; remember innervation of muscles like I do lead-hands combos. The application is glorious. 😻
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🤘🏼💃🏻 #girlswholift #bodybuilding #fitfemales #shelifts #lift #shreddingforthewedding #fitmom #inkedandfit #tatted #fitnesspost #veteran #muaythai #quadzilla #gainz #fitgirlsinspire #strongnotskinny #fitfam #otaku  #fitnessaddict #strengthandhonor #sweatingforthewedding #cosplayfitness #girlswithmuscle #saiyantraining #igfit #cosplaygirl #cosplay #stronggirls #fitnerdz #nakmuay

It's been the most challenging and fascinating of all my physical excursions. And trust me there's a lot of excursion going on. That was a very terrible jab at PT humor. Followed up by a terrible boxing pun. I am ashame. Haha STG; remember innervation of muscles like I do lead-hands combos. The application is glorious. 😻 🙏🏼 - • •• ••• •• • - 🤘🏼💃🏻 #girlswholift #bodybuilding #fitfemales #shelifts #lift #shreddingforthewedding #fitmom #inkedandfit #tatted #fitnesspost #veteran #muaythai #quadzilla #gainz #fitgirlsinspire #strongnotskinny #fitfam #otaku #fitnessaddict #strengthandhonor #sweatingforthewedding #cosplayfitness #girlswithmuscle #saiyantraining #igfit #cosplaygirl #cosplay #stronggirls #fitnerdz #nakmuay #muaythai   #sweatingforthewedding   #bodybuilding   #fitnerdz   #lift  

The glamour of it all 🤣🙈 ever wonder what goes on behind the scenes before the music gets added & the videos edited? I can let you in...not much!!😂 lots puffing & panting...myself & james raw & unedited...awful craic today absolutely love being around this guy...@pt_fi  #besties #gymsesh #trainhard #duo #workoutbuddies #personaltrainers #gymmotivation #teamff #strongnotskinny #functionalfitness #barbell #workout #strenght #strongglutes #fullbody #strenghtcoach #nike #fitfam #irishfitfam #fitnessmotivation #getlean #fitstagram #igfit #fitness #pt #girlswholift #weighttraining #workout #nutrition #exalted

The glamour of it all 🤣🙈 ever wonder what goes on behind the scenes before the music gets added & the videos edited? I can let you in...not much!!😂 lots puffing & panting...myself & james raw & unedited...awful craic today absolutely love being around this guy...@pt_fi #besties #gymsesh #trainhard #duo #workoutbuddies #personaltrainers #gymmotivation #teamff #strongnotskinny #functionalfitness #barbell #workout #strenght #strongglutes #fullbody #strenghtcoach #nike #fitfam #irishfitfam #fitnessmotivation #getlean #fitstagram #igfit #fitness #pt #girlswholift #weighttraining #workout #nutrition #exalted #fullbody   #getlean   #gymsesh   #fitnessmotivation   #besties  

Yes that's correct, a marathon row for charity! @royalanimalrefuge 😁😁 Teams of 6 but if you want to tackle it solo please let us know when you call/email to register. We will adjust the entry fee for less than a 6 person team. Every team gets shirts. If you have a rower with a PM5 let us know in your registration call/email. We plan on having a display set up similarly to what they used at the games. 💪🚣🚣‍♀️ #bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitfamily #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #tswift #crossfitweightlifting #pullhard #gopro #goprohero5 #wideangle #fayettevillega #fayetteville #fayette #instafit #igfit #boxlife #gymlife #girlsthatlift #swolemates #pistols

Yes that's correct, a marathon row for charity! @royalanimalrefuge 😁😁 Teams of 6 but if you want to tackle it solo please let us know when you call/email to register. We will adjust the entry fee for less than a 6 person team. Every team gets shirts. If you have a rower with a PM5 let us know in your registration call/email. We plan on having a display set up similarly to what they used at the games. 💪🚣🚣‍♀️ #bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitfamily #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #tswift #crossfitweightlifting #pullhard #gopro #goprohero5 #wideangle #fayettevillega #fayetteville #fayette #instafit #igfit #boxlife #gymlife #girlsthatlift #swolemates #pistols #weightlosstransformation   #gopro   #fitnessmotivation   #fayettevillega   #fayetteville