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Wholegrain Spelt spaghetti mixed with an M&S King prawn, basil, sundried tomato and olive oil salad, half a tin of tuna steak, some extra olive oil, black pepper and chilli flakes. #wholegrain #pasta #carbs #carbsarelife #mandsfood #tuna #prawns #sundriedtomatoes #basil #chilli #seafarer #spelt #ancientgrains #dinner #spaghetti #healthydinner #healthyfoodfast #nomnomnom

Wholegrain Spelt spaghetti mixed with an M&S King prawn, basil, sundried tomato and olive oil salad, half a tin of tuna steak, some extra olive oil, black pepper and chilli flakes. #wholegrain #pasta #carbs #carbsarelife #mandsfood #tuna #prawns #sundriedtomatoes #basil #chilli #seafarer #spelt #ancientgrains #dinner #spaghetti #healthydinner #healthyfoodfast #nomnomnom #sundriedtomatoes   #basil   #seafarer   #prawns   #healthydinner  

Enjoying leftover vegan Hungarian goulash with bread for lunch. For guests that stopped by on Saturday I also served it with roasted green beans.The goulash recipe is from @thevegan8 and is super delicious.
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#plantbased #vegan #vegetarian #hungarianfood #goulash #paprika #redwine #potatoes #onions #peppers #garlic #carbs #whatsforlunch #whatsfordinner #food

Enjoying leftover vegan Hungarian goulash with bread for lunch. For guests that stopped by on Saturday I also served it with roasted green beans.The goulash recipe is from @thevegan8 and is super delicious. . . . #plantbased #vegan #vegetarian #hungarianfood #goulash #paprika #redwine #potatoes #onions #peppers #garlic #carbs #whatsforlunch #whatsfordinner #food #carbs   #potatoes   #vegan   #food   #goulash  

School volunteering this morning led to early afternoon run (dog not included) and a yummy lunch! STILL loving my PPC lunches, it’s definitely something I can practice very very often!  I’m almost practicing being imperfect ;) Cheez-it’s are SO tempting to eat mindlessly out of the bag... these were on sale for just $1! BUT what’s actually in the bag is 3 servings!! @jaclynricchio #normaleater #igotthis #imperfect #thatsok #workout #lunch #protein #plants #carbs #carbsarenotbad #dontcallthemthat #theyhavefeelingstoo

School volunteering this morning led to early afternoon run (dog not included) and a yummy lunch! STILL loving my PPC lunches, it’s definitely something I can practice very very often! I’m almost practicing being imperfect ;) Cheez-it’s are SO tempting to eat mindlessly out of the bag... these were on sale for just $1! BUT what’s actually in the bag is 3 servings!! @jaclynricchio #normaleater #igotthis #imperfect #thatsok #workout #lunch #protein #plants #carbs #carbsarenotbad #dontcallthemthat #theyhavefeelingstoo #dontcallthemthat   #carbs   #plants   #theyhavefeelingstoo   #lunch  

Æk' noget bedre end pandekager med sukker og syltetøj ...det sku' da lige være med is 😜☆ #lemon #vanilla #cardamom #pancakes #icecream #ferie #vacay #autumn #sunshine #dinner #lunch #jam #brunch #aarhus #storyofmytable #essen #lecker #eat #aftensmad #carbs #healthyshit #sweets #baking #crepes #efterår #baking #rasmusklump

Æk' noget bedre end pandekager med sukker og syltetøj ...det sku' da lige være med is 😜☆ #lemon #vanilla #cardamom #pancakes #icecream #ferie #vacay #autumn #sunshine #dinner #lunch #jam #brunch #aarhus #storyofmytable #essen #lecker #eat #aftensmad #carbs #healthyshit #sweets #baking #crepes #efterår #baking #rasmusklump #jam   #rasmusklump   #lunch   #efterår   #aarhus  

Homemade high protein vegan nut butter coming tomorrow to Tuck Shop!!!
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With the increase in vegan customer base we wanted to add something nutty to the scene with three new nut butter from @pronuts_butters a vegan, peanut free nut !
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Banana Brazil 
Cherry Bakewell 
Coconut Macaroon .
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These nut butter smell amazing, with lots of exciting decorative topping and a really nutty texture .
What would you choose?

Homemade high protein vegan nut butter coming tomorrow to Tuck Shop!!! . . With the increase in vegan customer base we wanted to add something nutty to the scene with three new nut butter from @pronuts_butters a vegan, peanut free nut ! . . Banana Brazil Cherry Bakewell Coconut Macaroon . . These nut butter smell amazing, with lots of exciting decorative topping and a really nutty texture . What would you choose? #lowsugar   #gym   #highprotein   #protein   #tasty  

طالما أنّنا لا نتخطّى احتياجات جسمنا للسعرات الحراريّة في اليوم فإنّنا لن نكسب الوزن . كسب الوزن يتمّ عن طريق الأكل أكثر من الحتياجات حتّى و إن كان أكل صحيّ. 👍🏻 .
#أخصائية_تغذية_علاجية #onlinediet #online #nutrition #onlinedietitian #healthtips#healthyfood #healthylifestyle #caloricneeds#weightgain#carbs#fats

طالما أنّنا لا نتخطّى احتياجات جسمنا للسعرات الحراريّة في اليوم فإنّنا لن نكسب الوزن . كسب الوزن يتمّ عن طريق الأكل أكثر من الحتياجات حتّى و إن كان أكل صحيّ. 👍🏻 . #أخصائية_تغذية_علاجية #onlinediet #online #nutrition #onlinedietitian #healthtips#healthyfood #healthylifestyle #caloricneeds#weightgain#carbs#fats #أخصائية_تغذية_علاجية   #carbs   #nutrition   #healthylifestyle   #online  

Cenaaaaa 😆 petto di pollo ceci e taralli all'olio d'oliva 😊 
Carboidrati 129.1g grassi 35g proteine 74.6g 
#dinner #chicken #chickbeans #taralli #proteins #carbs #lowfats #fitfood #nutrition #healhyrecipes #mealprep #gymlife #cleaneating #caloriecounting #fitfluential #fitnesslifestyle #fitnessaddict #bodybuilding #gymflow #fitquote #iwill #bodygoals #gymmotivation #lifestyle #dreambig #gains #getstrong #healthylife #healthyfood #nico_fit1991 😊💪

Cenaaaaa 😆 petto di pollo ceci e taralli all'olio d'oliva 😊 Carboidrati 129.1g grassi 35g proteine 74.6g #dinner #chicken #chickbeans #taralli #proteins #carbs #lowfats #fitfood #nutrition #healhyrecipes #mealprep #gymlife #cleaneating #caloriecounting #fitfluential #fitnesslifestyle #fitnessaddict #bodybuilding #gymflow #fitquote #iwill #bodygoals #gymmotivation #lifestyle #dreambig #gains #getstrong #healthylife #healthyfood #nico_fit1991 😊💪 #iwill   #chicken   #chickbeans   #getstrong   #lowfats