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#ahappymindset Instagram photos

oh bank holidays! I had so much planned but instead I’ve felt so down, had a bad belly, slept all the time and completely lost my appetite 🤦🏼‍♀️ although I’m not hungry, I’m still trying to get some food in me 🍍 this smoothie has fruit and veg, protein powder, flaxseeds and maca powder ✨ please help me heal 💆🏼‍♀️ #ahappymindset #ahmsmoothies #realfood #bankholiday

oh bank holidays! I had so much planned but instead I’ve felt so down, had a bad belly, slept all the time and completely lost my appetite 🤦🏼‍♀️ although I’m not hungry, I’m still trying to get some food in me 🍍 this smoothie has fruit and veg, protein powder, flaxseeds and maca powder ✨ please help me heal 💆🏼‍♀️ #ahappymindset #ahmsmoothies #realfood #bankholiday #ahappymindset   #realfood   #ahmsmoothies   #bankholiday  

It sounds simple doesn’t it - look after yourself by sleeping enough, eating the right food and showing yourself enough care and in return, you will feel well 💗 
It’s so simple, yet something I have been struggling massively with. 
Life is tough at the moment and I haven’t been showing myself any acts of kindness recently - until today 💆🏼‍♀️ Coconut oil in my hair, clay face mask on and mamma mia on my tv 💃🏼 I’ll post a bare #ahmskin update soon, but it’s not improving. I’m trying to find ways to become healthier from the inside to shine on the outside ✨ 
#ahappymindset #gettheglow #ahmskin

It sounds simple doesn’t it - look after yourself by sleeping enough, eating the right food and showing yourself enough care and in return, you will feel well 💗 It’s so simple, yet something I have been struggling massively with. Life is tough at the moment and I haven’t been showing myself any acts of kindness recently - until today 💆🏼‍♀️ Coconut oil in my hair, clay face mask on and mamma mia on my tv 💃🏼 I’ll post a bare #ahmskin update soon, but it’s not improving. I’m trying to find ways to become healthier from the inside to shine on the outside ✨ #ahappymindset #gettheglow #ahmskin #ahappymindset   #ahmskin   #gettheglow